Diego Oliveira at CJI 2, BJJ Stars 16 Preview, and WNO 29 Rocha Family Highlights

In episode 230 of Grappler News, Steve Hamoen begins with an introduction and overview of the episode's main topics. The discussion kicks off with a focus on Diego "Pato" Oliveira's participation in CJI 2, exploring his training regimen, unique style, and competitive edge. The episode then shifts to BJJ Stars 16, providing details on the event, its standout competitors, and how listeners can tune in. Attention then turns to Who's Number One 29, highlighting Vagner Rocha's home-court advantage, Jasmine Rocha's upcoming bout, and the highly anticipated Rocha vs. Dale matchup. The episode wraps up with light-hearted jiu-jitsu humor, offering an informative and entertaining listen.